Thursday, March 30, 2017

Sheet Pan Peppers and Sausage

Sometimes dinner is so easy I'm hesitant to share it here because it just seems like everyone already knows about it. But then I realized I could potentially be holding out on a secret gem that you might not have stumbled upon yet. So this is for you!

These sheet pan dinners are SO easy and come together so FAST. They are a great get dinner in their stomachs quick meal, and also a great I'm too tired to cook anything else meal. We've done tons of variations but my kids love the sweet chicken sausage and peppers version.


1 Pack Aidells Chicken & Apple Sausage, 4 links, sliced
1 Red Bell Pepper, Chopped
1 Yellow Bell Pepper, Chopped
1 Red Onion, Chopped
1 Tbsp Taco or Fajita Seasoning of  your choice
1 Tbsp Olive Oil
Toppings of your choice!


  1. Preheat oven to 425 F.
  2. Chop Everything! Sometimes we do diced, sometimes chopped, sometimes sliced. It doesn't really matter, as long as it's all bite sized.
  3. Put the vegetables and sausage into a bowl and drizzle the olive oil over them.
  4. Add the seasoning and toss until everything is evenly coated
  5. Spread the mix on a baking sheet and bake for 15 minutes.
  6. Enjoy!
For Birdie (Gluten Free, Dairy Free) we put hers in a bowl and added a dollop of Supreme Cream Better Than Sour Cream. It is seriously so good and she ate it up like a crazy girl!

For Hammy (Picky Eater Extraordinaire, Dairy Sensitive) we put the sausage and peppers into a tortilla and topped it with Supreme Cream Better Than Sour Cream and she thought it was great! 

For Me (Bariatric) I put it over a half of a baked potato with some Supreme Cream Better Than Sour Cream.



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